Healthy Minestrone Soup Recipe|Weight Loss Soup|Low Calorie Soup

Turn on Power Pressure Cooker. Turn on chicken mode for sautéing. In pressure cooker add olive oil. Add chopped yellow onion. Onion is high in fiber and vitamin C. Now add chopped garlic which contains anti-oxidants. Add chopped garlic that helps to prevents many diseases. Add chopped celery which is great if you are watching your weight. Add chopped carrot, it contains vitamin A which is very good for our eyes. Add chopped zucchini which is very low in calorie and easily digestible. Add chopped cabbage which is high in fiber and vitamin K. Add chopped tomatoes and stir everything well.

Add boiled chickpeas which is filled with protein. You can also beans of your choice like pinto beans, kidney beans etc. Add tomato paste (optional). Add salt to taste, black pepper powder, cayenne pepper (red chili powder), Italian seasoning and add vegetable broth/ stock (you can also use water instead of vegetable broth). Add pasta (if are making in pot add boiled pasta) and roughly chopped kale. For greens you can also add, spinach or swiss chard. Give everything a good stir. Close the lid at lock position and make sure the pressure valve is at seal position.

Press cancel button and turn on soup mode. After few minutes it will show 10 minutes timer. After 10 minutes, soup will be ready and Power Pressure Cooker will start beeping. Press cancel button and release the steam by turning pressure valve to open position using a tong. Wholesome soup is ready. Take out soup in a bowl and serve it hot.